The race, in three figures
The race, in words
Lizanne Visser & Jeanne Roothman finished in the top 10% of the field at Cape Town 2026, in 1:11:39 for 19th of 399 women's teams in the Doubles Open division.
Legs and stations told different stories: 97% of the field beaten on the runs, 74% on the stations. The burpee broad jumps were the standout, 1:06 quicker than the median and 76th of 399. Quick through the roxzone: 3:53, ahead of 97% of the field.
Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:29v median −1:26
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Block 02 6:26Running 2 4:53v median −1:51
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Block 03 9:29Running 3 5:03v median −1:53
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Block 04 8:38Running 4 5:04v median −1:55
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Block 05 10:20Running 5 5:12v median −1:55
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Block 06 6:58Running 6 5:13v median −1:55
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Block 07 8:53Running 7 5:12v median −2:00
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Block 08 8:53Running 8 4:58v median −2:20
Roxzone, per block
Approach · Exit 3:53
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women's teams who finished.