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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Alex Van Staden & Magdel Muller — Cape Town

Alex Van Staden Magdel Muller
W 30-34 n = 399
Finish · net time
1:11:43
−23:06 v median 1:34:49
Women
20/399
30-34
4/87
Field beaten
95%

The race, in three figures

Field beaten
95%
Runs
92%
Stations
Biggest gain
100m Sandbag Lunges
−1:13
v median
18/399
Rank
Biggest loss
200m Farmers Carry
−0:04
v median
155/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:39
    v median −1:16
    1000m SkiErg 4:29
    v median −0:24
  2. Block 02 6:36
    Running 2 5:07
    v median −1:37
    50m Sled Push 1:29
    v median −0:13
  3. Block 03 9:02
    Running 3 5:18
    v median −1:38
    50m Sled Pull 3:44
    v median −0:50
  4. Block 04 8:49
    Running 4 5:14
    v median −1:45
    80m Burpee Broad Jump 3:35
    v median −1:05
  5. Block 05 10:08
    Running 5 5:24
    v median −1:43
    1000m Row 4:44
    v median −0:31
  6. Block 06 7:10
    Running 6 5:22
    v median −1:46
    200m Farmers Carry 1:48
    v median −0:04
  7. Block 07 8:11
    Running 7 5:15
    v median −1:57
    100m Sandbag Lunges 2:56
    v median −1:13
  8. Block 08 9:20
    Running 8 5:31
    v median −1:47
    Wall Balls 3:49
    v median −0:59

Roxzone, per block

Approach · Exit 4:27

B1 · 1000m SkiErg
0:54
0:24 0:30
B2 · 50m Sled Push
0:55
0:16 0:39
B3 · 50m Sled Pull
0:41
0:08 0:33
B4 · 80m Burpee Broad Jump
0:41
0:10 0:31
B5 · 1000m Row
0:20
0:09 0:11
B6 · 200m Farmers Carry
0:31
0:23 0:08
B7 · 100m Sandbag Lunges
0:27
0:19 0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399