Skip to content

Jessica Stegen & Angela Strydom — Cape Town 2026

W 25-29 n = 399
Finish · net time
1:13:04
−21:45 v median 1:34:49
Course +5:59 v season average ±2:34 · 469 teams
Women
28/399
25-29
6/76
Field beaten
93%

The race, in three figures

Field beaten
94%
Runs
87%
Stations
Biggest gain
Wall Balls
−1:17
v median
3/399
Rank
Biggest loss
50m Sled Push
−0:03
v median
163/399
Rank

The race, in words

A top 10% finish for Jessica Stegen & Angela Strydom at Cape Town 2026: 1:13:04, 28th of 399 women's teams in the Doubles Open division.

The wall balls were the standout, 1:17 quicker than the median and 3rd of 399. Time in the roxzone, 4:34, was faster than 88% of the field.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:31
    v median −1:24
    v median −0:17
  2. Block 02 6:49
    Running 2 5:10
    v median −1:34
    v median −0:03
  3. Block 03 8:59
    Running 3 5:15
    v median −1:41
    v median −0:50
  4. Block 04 9:13
    Running 4 5:19
    v median −1:40
    v median −0:46
  5. Block 05 10:29
    Running 5 5:25
    v median −1:42
    1000m Row 5:04
    v median −0:11
  6. Block 06 7:08
    Running 6 5:27
    v median −1:41
    v median −0:11
  7. Block 07 8:39
    Running 7 5:33
    v median −1:39
    v median −1:03
  8. Block 08 9:13
    Running 8 5:42
    v median −1:36
    Wall Balls 3:31
    v median −1:17

Roxzone, per block

Approach · Exit 4:34

B1 · 1000m SkiErg
0:51
0:22 0:29
B2 · 50m Sled Push
0:55
0:15 0:40
B3 · 50m Sled Pull
0:39
0:08 0:31
B4 · 80m Burpee Broad Jump
0:30
0:05 0:25
B5 · 1000m Row
0:25
0:05 0:20
B6 · 200m Farmers Carry
0:37
0:25 0:12
B7 · 100m Sandbag Lunges
0:34
0:26 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 389

A pace, not a person: at every mat, the middle of the 389 women's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:56 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 2
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399