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Athlete South Africa

Angela Strydom

Angela Strydom has raced HYROX twice in 2026, both in the women's Doubles Open. 1:13:04 at Cape Town 2026 is the fastest of 2, 28th of 399 women's teams and inside the top 10%.

Best finish, by category
Doubles Open · Women
1:13:04
Cape Town 2026

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Women
    1:13:04 PB
    28/399
    Beat 93%
  2. Cape Town 1
    3 Apr 2026
    Doubles Open · Women
    1:26:23
    125/560
    Beat 78%

Personal bests, by station

1000m SkiErg
4:36
Cape Town 2026
50m Sled Push
1:39
Cape Town 2026
50m Sled Pull
3:44
Cape Town 2026
80m Burpee Broad Jump
3:54
Cape Town 2026
1000m Row
5:03
Cape Town 1 2026
200m Farmers Carry
1:34
Cape Town 1 2026
100m Sandbag Lunges
3:06
Cape Town 2026
Wall Balls
3:31
Cape Town 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:49 4:36
50m Sled Push
1:42 1:39
50m Sled Pull
5:02 3:44
80m Burpee Broad Jump
4:02 3:54
1000m Row
5:04 5:03
200m Farmers Carry
1:41 1:34
100m Sandbag Lunges
3:47 3:06
Wall Balls
4:58 3:31