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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Aesja Smit & Melissa Van Den Berg — Cape Town

Aesja Smit Melissa Van Den Berg
W 35-39 n = 399
Finish · net time
1:13:28
−21:21 v median 1:34:49
Women
30/399
35-39
5/80
Field beaten
93%

The race, in three figures

Field beaten
94%
Runs
82%
Stations
Biggest gain
80m Burpee Broad Jump
−1:28
v median
37/399
Rank
Biggest loss
200m Farmers Carry
+0:00
v median
196/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:40
    v median −1:15
    1000m SkiErg 4:44
    v median −0:09
  2. Block 02 6:34
    Running 2 4:57
    v median −1:47
    50m Sled Push 1:37
    v median −0:05
  3. Block 03 9:06
    Running 3 5:23
    v median −1:33
    50m Sled Pull 3:43
    v median −0:51
  4. Block 04 8:34
    Running 4 5:22
    v median −1:37
    80m Burpee Broad Jump 3:12
    v median −1:28
  5. Block 05 10:45
    Running 5 5:34
    v median −1:33
    1000m Row 5:11
    v median −0:04
  6. Block 06 7:16
    Running 6 5:24
    v median −1:44
    200m Farmers Carry 1:52
    v median +0:00
  7. Block 07 8:56
    Running 7 5:43
    v median −1:29
    100m Sandbag Lunges 3:13
    v median −0:56
  8. Block 08 9:52
    Running 8 5:32
    v median −1:46
    Wall Balls 4:20
    v median −0:28

Roxzone, per block

Approach · Exit 4:09

B1 · 1000m SkiErg
0:49
0:23 0:26
B2 · 50m Sled Push
0:53
0:15 0:38
B3 · 50m Sled Pull
0:40
0:07 0:33
B4 · 80m Burpee Broad Jump
0:31
0:05 0:26
B5 · 1000m Row
0:16
0:07 0:09
B6 · 200m Farmers Carry
0:37
0:23 0:14
B7 · 100m Sandbag Lunges
0:23
0:17 0:06
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399