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Athlete South Africa

Melissa Van Den Berg

Melissa Van Den Berg has raced HYROX twice in 2026, both in the women's Doubles Open. 1:13:28 at Cape Town 2026 is the fastest of 2, 30th of 399 women's teams and inside the top 10%.

Best finish, by category
Doubles Open · Women
1:13:28
Cape Town 2026

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Women
    1:13:28 PB
    30/399
    Beat 93%
  2. Cape Town 1
    3 Apr 2026
    Doubles Open · Women
    1:24:34
    95/560
    Beat 83%

Personal bests, by station

1000m SkiErg
4:24
Cape Town 1 2026
50m Sled Push
1:37
Cape Town 2026
50m Sled Pull
3:24
Cape Town 1 2026
80m Burpee Broad Jump
3:12
Cape Town 2026
1000m Row
5:07
Cape Town 1 2026
200m Farmers Carry
1:49
Cape Town 1 2026
100m Sandbag Lunges
3:13
Cape Town 2026
Wall Balls
3:52
Cape Town 1 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:44 4:24
50m Sled Push
1:40 1:37
50m Sled Pull
3:43 3:24
80m Burpee Broad Jump
3:54 3:12
1000m Row
5:11 5:07
200m Farmers Carry
1:52 1:49
100m Sandbag Lunges
3:14 3:13
Wall Balls
4:20 3:52