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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Raffaella Montali & Melissa Sharp — Cape Town

Raffaella Montali Melissa Sharp
W 30-34 n = 399
Finish · net time
1:13:39
−21:10 v median 1:34:49
Women
32/399
30-34
6/87
Field beaten
92%

The race, in three figures

Field beaten
93%
Runs
81%
Stations
Biggest gain
Wall Balls
−1:09
v median
11/399
Rank
Biggest loss
50m Sled Push
−0:03
v median
165/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 3:53
    v median −1:02
    1000m SkiErg 4:39
    v median −0:14
  2. Block 02 6:46
    Running 2 5:07
    v median −1:37
    50m Sled Push 1:39
    v median −0:03
  3. Block 03 9:05
    Running 3 5:19
    v median −1:37
    50m Sled Pull 3:46
    v median −0:48
  4. Block 04 9:18
    Running 4 5:23
    v median −1:36
    80m Burpee Broad Jump 3:55
    v median −0:45
  5. Block 05 10:23
    Running 5 5:26
    v median −1:41
    1000m Row 4:57
    v median −0:18
  6. Block 06 7:09
    Running 6 5:29
    v median −1:39
    200m Farmers Carry 1:40
    v median −0:12
  7. Block 07 9:13
    Running 7 5:31
    v median −1:41
    100m Sandbag Lunges 3:42
    v median −0:27
  8. Block 08 9:15
    Running 8 5:36
    v median −1:42
    Wall Balls 3:39
    v median −1:09

Roxzone, per block

Approach · Exit 4:05

B1 · 1000m SkiErg
0:52
0:24 0:28
B2 · 50m Sled Push
0:49
0:15 0:34
B3 · 50m Sled Pull
0:41
0:07 0:34
B4 · 80m Burpee Broad Jump
0:22
0:05 0:17
B5 · 1000m Row
0:19
0:08 0:11
B6 · 200m Farmers Carry
0:40
0:29 0:11
B7 · 100m Sandbag Lunges
0:22
0:14 0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399