The race, in three figures
Field beaten
91%
Runs
89%
Stations
Biggest gain
Wall Balls
−1:11
v median
7/399
Rank
Biggest loss
200m Farmers Carry
−0:04
v median
154/399
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:11Running 1 3:48v median −1:071000m SkiErg 4:23v median −0:30
-
Block 02 6:46Running 2 5:19v median −1:2550m Sled Push 1:27v median −0:15
-
Block 03 9:04Running 3 5:37v median −1:1950m Sled Pull 3:27v median −1:07
-
Block 04 9:44Running 4 5:29v median −1:3080m Burpee Broad Jump 4:15v median −0:25
-
Block 05 10:22Running 5 5:37v median −1:301000m Row 4:45v median −0:30
-
Block 06 7:33Running 6 5:45v median −1:23200m Farmers Carry 1:48v median −0:04
-
Block 07 8:53Running 7 5:36v median −1:36100m Sandbag Lunges 3:17v median −0:52
-
Block 08 9:07Running 8 5:30v median −1:48Wall Balls 3:37v median −1:11
Roxzone, per block
Approach · Exit 4:13
B1 · 1000m SkiErg
0:55
0:24
0:31
B2 · 50m Sled Push
0:50
0:16
0:34
B3 · 50m Sled Pull
0:42
0:08
0:34
B4 · 80m Burpee Broad Jump
0:23
0:06
0:17
B5 · 1000m Row
0:19
0:07
0:12
B6 · 200m Farmers Carry
0:37
0:25
0:12
B7 · 100m Sandbag Lunges
0:28
0:21
0:07
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399