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Jessica Holden & Leanne Rowson — Cape Town 2026

W 30-34 n = 399
Finish · net time
1:13:44
−21:05 v median 1:34:49
Course +5:59 v season average ±2:34 · 469 teams
Women
34/399
30-34
7/87
Field beaten
92%

The race, in three figures

Field beaten
91%
Runs
89%
Stations
Biggest gain
Wall Balls
−1:11
v median
7/399
Rank
Biggest loss
200m Farmers Carry
−0:04
v median
154/399
Rank

The race, in words

A top 10% finish for Jessica Holden & Leanne Rowson at Cape Town 2026: 1:13:44, 34th of 399 women's teams in the Doubles Open division.

The wall balls were where this race was made, 1:11 ahead of the median. Quick through the roxzone: 4:13, ahead of 94% of the field.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 3:48
    v median −1:07
    v median −0:30
  2. Block 02 6:46
    Running 2 5:19
    v median −1:25
    v median −0:15
  3. Block 03 9:04
    Running 3 5:37
    v median −1:19
    v median −1:07
  4. Block 04 9:44
    Running 4 5:29
    v median −1:30
    v median −0:25
  5. Block 05 10:22
    Running 5 5:37
    v median −1:30
    1000m Row 4:45
    v median −0:30
  6. Block 06 7:33
    Running 6 5:45
    v median −1:23
    v median −0:04
  7. Block 07 8:53
    Running 7 5:36
    v median −1:36
    v median −0:52
  8. Block 08 9:07
    Running 8 5:30
    v median −1:48
    Wall Balls 3:37
    v median −1:11

Roxzone, per block

Approach · Exit 4:13

B1 · 1000m SkiErg
0:55
0:24 0:31
B2 · 50m Sled Push
0:50
0:16 0:34
B3 · 50m Sled Pull
0:42
0:08 0:34
B4 · 80m Burpee Broad Jump
0:23
0:06 0:17
B5 · 1000m Row
0:19
0:07 0:12
B6 · 200m Farmers Carry
0:37
0:25 0:12
B7 · 100m Sandbag Lunges
0:28
0:21 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 389

A pace, not a person: at every mat, the middle of the 389 women's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:16 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 2
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399