The race, in three figures
Field beaten
86%
Runs
96%
Stations
Biggest gain
100m Sandbag Lunges
−1:31
v median
6/399
Rank
Biggest loss
200m Farmers Carry
−0:14
v median
71/399
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:22Running 1 3:59v median −0:561000m SkiErg 4:23v median −0:30
-
Block 02 6:41Running 2 5:22v median −1:2250m Sled Push 1:19v median −0:23
-
Block 03 9:34Running 3 5:48v median −1:0850m Sled Pull 3:46v median −0:48
-
Block 04 9:19Running 4 5:55v median −1:0480m Burpee Broad Jump 3:24v median −1:16
-
Block 05 10:48Running 5 5:54v median −1:131000m Row 4:54v median −0:21
-
Block 06 7:22Running 6 5:44v median −1:24200m Farmers Carry 1:38v median −0:14
-
Block 07 8:29Running 7 5:51v median −1:21100m Sandbag Lunges 2:38v median −1:31
-
Block 08 9:18Running 8 5:39v median −1:39Wall Balls 3:39v median −1:09
Roxzone, per block
Approach · Exit 4:12
B1 · 1000m SkiErg
0:55
0:24
0:31
B2 · 50m Sled Push
0:51
0:15
0:36
B3 · 50m Sled Pull
0:44
0:07
0:37
B4 · 80m Burpee Broad Jump
0:28
0:04
0:24
B5 · 1000m Row
0:17
0:06
0:11
B6 · 200m Farmers Carry
0:32
0:21
0:11
B7 · 100m Sandbag Lunges
0:23
0:17
0:06
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399