The race, in three figures
The race, in words
A top 10% finish for Jaime Van Rensburg & Jordy Van Niekerk at Cape Town 2026: 1:15:03, 42nd of 399 women's teams in the Doubles Open division.
Nowhere gained more than the sled pull: 1:49 on the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first. Time in the roxzone, 4:29, was faster than 89% of the field.
Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:21v median −0:34
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Block 02 7:26Running 2 5:54v median −0:50
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Block 03 8:35Running 3 5:50v median −1:06
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Block 04 9:46Running 4 5:49v median −1:10
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Block 05 10:19Running 5 5:41v median −1:26
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Block 06 7:23Running 6 5:55v median −1:13
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Block 07 9:24Running 7 6:00v median −1:12
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Block 08 9:17Running 8 5:34v median −1:44
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women's teams who finished.