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Athlete South Africa

Jordy Van Niekerk

Since 2025, Jordy Van Niekerk has raced HYROX 6 times at 5 events across 3 categories, the women's Doubles Open most often (3). The fastest of 3 in the women's Doubles Open is 1:15:03 at Cape Town 2026, a top-10% finish: 42nd of 399 women's teams. With Jaime Van Rensburg both times, that is 6:20 quicker on the clock than the first of them, at Johannesburg I 2025.

Best finish, by category
Doubles Open · Women
1:15:03
Cape Town 2026
Doubles Open · Mixed
1:18:44
Johannesburg 2025

Progress against the field

From Johannesburg I 2025 to Cape Town 2026, the field gained 3:43 on Jordy Van Niekerk and Jaime Van Rensburg.

The clock says 6:20 faster, but the races themselves got 10:03 quicker for everyone.

Time ahead of the field Up is better
Johannesburg I 2025 Cape Town 2026

455 days between Johannesburg I 2025 and Johannesburg 2026 is the longest gap compared here, and the second race was 3:41 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Women
    1:15:03 PB
    42/399
    Beat 90%
    ↑ 76 days after Johannesburg 2026, with Jaime Van Rensburg 0:02 worse than the field Why ↓

    7:33 faster on the clock, and the race was 7:35 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Johannesburg
    30 May 2026
    Doubles Open · Women
    1:22:36
    113/1061
    Beat 89%
    ↑ 455 days after Johannesburg I 2025, with Jaime Van Rensburg 3:41 worse than the field Why ↓

    3:41 behind the field: 1:13 slower on the clock, against 2:28 faster for everyone.

    Compare these two →
  3. Johannesburg
    29 Nov 2025
    Doubles Open · Mixed
    1:18:44 PB
    107/594
    Beat 82%
  4. Johannesburg
    29 Nov 2025
    Relay · Mixed
    1:15:17
    7/36
    Beat 81%
  5. Cape Town
    19 Jul 2025
    Doubles Open · Mixed
    1:21:44
    225/547
    Beat 59%
  6. Johannesburg I
    1 Mar 2025
    Doubles Open · Women
    1:21:23
    90/547
    Beat 84%

Personal bests, by station

4:04
Cape Town 2025
1:24
Johannesburg I 2025
2:45
Cape Town 2026
2:19
Johannesburg 2025
4:12
Johannesburg 2025
1:28
Cape Town 2026
3:06
Johannesburg 2026
3:39
Johannesburg 2025

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:28 4:04
50m Sled Push
2:06 1:24
50m Sled Pull
9:47 2:45
80m Burpee Broad Jump
3:57 2:19
1000m Row
32:32 4:12
200m Farmers Carry
1:57 1:28
100m Sandbag Lunges
4:24 3:06
Wall Balls
4:11 3:39