The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Shanika Reddy & Tatum Beppo crossed the line in 1:15:38: 48th of 399 women's teams, faster than 88% of the field.
The burpee broad jumps were the standout, 1:28 quicker than the median and 36th of 399. Time in the roxzone, 4:24, was faster than 91% of the field.
Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:43v median −1:12
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Block 02 6:57Running 2 5:22v median −1:22
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Block 03 9:34Running 3 5:36v median −1:20
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Block 04 8:52Running 4 5:40v median −1:19
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Block 05 10:41Running 5 5:44v median −1:23
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Block 06 7:38Running 6 5:49v median −1:19
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Block 07 9:48Running 7 5:48v median −1:24
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Block 08 9:30Running 8 5:51v median −1:27
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women's teams who finished.