The race, in three figures
Field beaten
88%
Runs
82%
Stations
Biggest gain
80m Burpee Broad Jump
−1:28
v median
36/399
Rank
Biggest loss
200m Farmers Carry
−0:03
v median
162/399
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:23Running 1 3:43v median −1:121000m SkiErg 4:40v median −0:13
-
Block 02 6:57Running 2 5:22v median −1:2250m Sled Push 1:35v median −0:07
-
Block 03 9:34Running 3 5:36v median −1:2050m Sled Pull 3:58v median −0:36
-
Block 04 8:52Running 4 5:40v median −1:1980m Burpee Broad Jump 3:12v median −1:28
-
Block 05 10:41Running 5 5:44v median −1:231000m Row 4:57v median −0:18
-
Block 06 7:38Running 6 5:49v median −1:19200m Farmers Carry 1:49v median −0:03
-
Block 07 9:48Running 7 5:48v median −1:24100m Sandbag Lunges 4:00v median −0:09
-
Block 08 9:30Running 8 5:51v median −1:27Wall Balls 3:39v median −1:09
Roxzone, per block
Approach · Exit 4:24
B1 · 1000m SkiErg
0:50
0:23
0:27
B2 · 50m Sled Push
0:59
0:16
0:43
B3 · 50m Sled Pull
0:48
0:07
0:41
B4 · 80m Burpee Broad Jump
0:21
0:04
0:17
B5 · 1000m Row
0:23
0:07
0:16
B6 · 200m Farmers Carry
0:35
0:24
0:11
B7 · 100m Sandbag Lunges
0:25
0:18
0:07
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399