The race, in three figures
The race, in words
1:16:51 at Cape Town 2026 put Anouk Du Plessis & Michaela Fiamoi 58th of 399 women's teams in the Doubles Open division, ahead of 86% of the field.
Nowhere gained more than the sandbag lunges: 1:18 on the median.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:47v median −1:08
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Block 02 7:15Running 2 5:25v median −1:19
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Block 03 9:20Running 3 5:39v median −1:17
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Block 04 9:47Running 4 5:44v median −1:15
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Block 05 10:49Running 5 5:47v median −1:20
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Block 06 7:25Running 6 5:42v median −1:26
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Block 07 8:40Running 7 5:49v median −1:23
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Block 08 10:11Running 8 5:42v median −1:36
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women's teams who finished.