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Shannon Busacker & Flavia Ferreira — Cape Town 2026

W 25-29 n = 399
Finish · net time
1:17:35
−17:14 v median 1:34:49
Course +5:59 v season average ±2:34 · 469 teams
Women
64/399
25-29
11/76
Field beaten
84%

The race, in three figures

Field beaten
80%
Runs
87%
Stations
Biggest gain
Wall Balls
−1:08
v median
17/399
Rank
Biggest loss
200m Farmers Carry
−0:07
v median
132/399
Rank

The race, in words

1:17:35 at Cape Town 2026 put Shannon Busacker & Flavia Ferreira 64th of 399 women's teams in the Doubles Open division, ahead of 84% of the field.

Nowhere gained more than the wall balls: 1:08 on the median. A harder second half: 1:11 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:22, was faster than 92% of the field.

Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 4:04
    v median −0:51
    v median −0:29
  2. Block 02 7:05
    Running 2 5:38
    v median −1:06
    v median −0:15
  3. Block 03 9:33
    Running 3 5:48
    v median −1:08
    v median −0:49
  4. Block 04 9:28
    Running 4 5:52
    v median −1:07
    v median −1:04
  5. Block 05 10:54
    Running 5 5:59
    v median −1:08
    1000m Row 4:55
    v median −0:20
  6. Block 06 8:02
    Running 6 6:17
    v median −0:51
    v median −0:07
  7. Block 07 9:56
    Running 7 6:15
    v median −0:57
    v median −0:28
  8. Block 08 9:53
    Running 8 6:13
    v median −1:05
    Wall Balls 3:40
    v median −1:08

Roxzone, per block

Approach · Exit 4:22

B1 · 1000m SkiErg
0:54
0:24 0:30
B2 · 50m Sled Push
0:52
0:15 0:37
B3 · 50m Sled Pull
0:40
0:08 0:32
B4 · 80m Burpee Broad Jump
0:27
0:07 0:20
B5 · 1000m Row
0:17
0:08 0:09
B6 · 200m Farmers Carry
0:41
0:29 0:12
B7 · 100m Sandbag Lunges
0:31
0:22 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 389

A pace, not a person: at every mat, the middle of the 389 women's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:25 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 4
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399