The race, in three figures
Field beaten
80%
Runs
87%
Stations
Biggest gain
Wall Balls
−1:08
v median
17/399
Rank
Biggest loss
200m Farmers Carry
−0:07
v median
132/399
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:28Running 1 4:04v median −0:511000m SkiErg 4:24v median −0:29
-
Block 02 7:05Running 2 5:38v median −1:0650m Sled Push 1:27v median −0:15
-
Block 03 9:33Running 3 5:48v median −1:0850m Sled Pull 3:45v median −0:49
-
Block 04 9:28Running 4 5:52v median −1:0780m Burpee Broad Jump 3:36v median −1:04
-
Block 05 10:54Running 5 5:59v median −1:081000m Row 4:55v median −0:20
-
Block 06 8:02Running 6 6:17v median −0:51200m Farmers Carry 1:45v median −0:07
-
Block 07 9:56Running 7 6:15v median −0:57100m Sandbag Lunges 3:41v median −0:28
-
Block 08 9:53Running 8 6:13v median −1:05Wall Balls 3:40v median −1:08
Roxzone, per block
Approach · Exit 4:22
B1 · 1000m SkiErg
0:54
0:24
0:30
B2 · 50m Sled Push
0:52
0:15
0:37
B3 · 50m Sled Pull
0:40
0:08
0:32
B4 · 80m Burpee Broad Jump
0:27
0:07
0:20
B5 · 1000m Row
0:17
0:08
0:09
B6 · 200m Farmers Carry
0:41
0:29
0:12
B7 · 100m Sandbag Lunges
0:31
0:22
0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399