The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Mia Van Tonder & Yolanda Barnardo crossed the line in 1:19:45: 78th of 399 women's teams, faster than 81% of the field.
Legs and stations told different stories: 85% of the field beaten on the runs, 64% on the stations.
Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:00v median −0:55
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Block 02 6:57Running 2 5:24v median −1:20
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Block 03 10:11Running 3 5:45v median −1:11
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Block 04 10:12Running 4 5:50v median −1:09
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Block 05 10:53Running 5 5:55v median −1:12
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Block 06 7:33Running 6 5:52v median −1:16
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Block 07 9:58Running 7 5:55v median −1:17
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Block 08 10:16Running 8 5:53v median −1:25
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women's teams who finished.