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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Mia Van Tonder & Yolanda Barnardo — Cape Town

Mia Van Tonder Yolanda Barnardo
W 25-29 n = 399
Finish · net time
1:19:45
−15:04 v median 1:34:49
Women
78/399
25-29
15/76
Field beaten
81%

The race, in three figures

Field beaten
85%
Runs
64%
Stations
Biggest gain
Wall Balls
−0:25
v median
133/399
Rank
Biggest loss
100m Sandbag Lunges
−0:06
v median
182/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:00
    v median −0:55
    1000m SkiErg 4:44
    v median −0:09
  2. Block 02 6:57
    Running 2 5:24
    v median −1:20
    50m Sled Push 1:33
    v median −0:09
  3. Block 03 10:11
    Running 3 5:45
    v median −1:11
    50m Sled Pull 4:26
    v median −0:08
  4. Block 04 10:12
    Running 4 5:50
    v median −1:09
    80m Burpee Broad Jump 4:22
    v median −0:18
  5. Block 05 10:53
    Running 5 5:55
    v median −1:12
    1000m Row 4:58
    v median −0:17
  6. Block 06 7:33
    Running 6 5:52
    v median −1:16
    200m Farmers Carry 1:41
    v median −0:11
  7. Block 07 9:58
    Running 7 5:55
    v median −1:17
    100m Sandbag Lunges 4:03
    v median −0:06
  8. Block 08 10:16
    Running 8 5:53
    v median −1:25
    Wall Balls 4:23
    v median −0:25

Roxzone, per block

Approach · Exit 5:07

B1 · 1000m SkiErg
1:01
0:23 0:38
B2 · 50m Sled Push
0:59
0:15 0:44
B3 · 50m Sled Pull
0:55
0:10 0:45
B4 · 80m Burpee Broad Jump
0:35
0:06 0:29
B5 · 1000m Row
0:26
0:15 0:11
B6 · 200m Farmers Carry
0:40
0:25 0:15
B7 · 100m Sandbag Lunges
0:33
0:25 0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399