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Athlete

Mia Van Tonder

Best finish, by category
Doubles Open · Women
1:19:45
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Women
    1:19:45 PB
    78/399
    Beat 81%

Personal bests, by station

1000m SkiErg
4:44
Cape Town 2026
50m Sled Push
1:33
Cape Town 2026
50m Sled Pull
4:26
Cape Town 2026
80m Burpee Broad Jump
4:22
Cape Town 2026
1000m Row
4:58
Cape Town 2026
200m Farmers Carry
1:41
Cape Town 2026
100m Sandbag Lunges
4:03
Cape Town 2026
Wall Balls
4:23
Cape Town 2026