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Kirsty Sutherland & Fallon Kay — Cape Town 2026

W 30-34 n = 399
Finish · net time
1:23:28
−11:21 v median 1:34:49
Course +5:59 v season average ±2:34 · 469 teams
Women
107/399
30-34
22/87
Field beaten
73%

The race, in three figures

Field beaten
76%
Runs
57%
Stations
Biggest gain
50m Sled Pull
−0:28
v median
134/399
Rank
Biggest loss
50m Sled Push
+0:06
v median
236/399
Rank

The race, in words

1:23:28 at Cape Town 2026 put Kirsty Sutherland & Fallon Kay 107th of 399 women's teams in the Doubles Open division, ahead of 73% of the field.

Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 3:50
    v median −1:05
    v median −0:12
  2. Block 02 7:44
    Running 2 5:56
    v median −0:48
    v median +0:06
  3. Block 03 10:21
    Running 3 6:15
    v median −0:41
    v median −0:28
  4. Block 04 10:47
    Running 4 6:07
    v median −0:52
    v median +0:00
  5. Block 05 11:20
    Running 5 6:06
    v median −1:01
    1000m Row 5:14
    v median −0:01
  6. Block 06 8:18
    Running 6 6:24
    v median −0:44
    v median +0:02
  7. Block 07 10:19
    Running 7 6:24
    v median −0:48
    v median −0:14
  8. Block 08 11:02
    Running 8 6:18
    v median −1:00
    Wall Balls 4:44
    v median −0:04

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg
0:59
0:26 0:33
B2 · 50m Sled Push
0:55
0:16 0:39
B3 · 50m Sled Pull
0:58
0:09 0:49
B4 · 80m Burpee Broad Jump
0:40
0:06 0:34
B5 · 1000m Row
0:19
0:07 0:12
B6 · 200m Farmers Carry
0:52
0:39 0:13
B7 · 100m Sandbag Lunges
0:30
0:20 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 389

A pace, not a person: at every mat, the middle of the 389 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:32 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 7
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399