The race, in three figures
Field beaten
63%
Runs
77%
Stations
Biggest gain
50m Sled Pull
−1:09
v median
27/399
Rank
Biggest loss
50m Sled Push
−0:04
v median
151/399
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:11Running 1 4:36v median −0:191000m SkiErg 4:35v median −0:18
-
Block 02 8:06Running 2 6:28v median −0:1650m Sled Push 1:38v median −0:04
-
Block 03 10:09Running 3 6:44v median −0:1250m Sled Pull 3:25v median −1:09
-
Block 04 10:49Running 4 6:38v median −0:2180m Burpee Broad Jump 4:11v median −0:29
-
Block 05 11:16Running 5 6:38v median −0:291000m Row 4:38v median −0:37
-
Block 06 8:13Running 6 6:38v median −0:30200m Farmers Carry 1:35v median −0:17
-
Block 07 10:36Running 7 6:37v median −0:35100m Sandbag Lunges 3:59v median −0:10
-
Block 08 11:09Running 8 6:44v median −0:34Wall Balls 4:25v median −0:23
Roxzone, per block
Approach · Exit 5:48
B1 · 1000m SkiErg
1:05
0:29
0:36
B2 · 50m Sled Push
0:55
0:16
0:39
B3 · 50m Sled Pull
1:05
0:11
0:54
B4 · 80m Burpee Broad Jump
0:54
0:07
0:47
B5 · 1000m Row
0:41
0:08
0:33
B6 · 200m Farmers Carry
0:39
0:26
0:13
B7 · 100m Sandbag Lunges
0:31
0:24
0:07
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399