The race, in three figures
Field beaten
67%
Runs
64%
Stations
Biggest gain
50m Sled Pull
−0:52
v median
65/399
Rank
Biggest loss
1000m SkiErg
+0:09
v median
249/399
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:24Running 1 4:22v median −0:331000m SkiErg 5:02v median +0:09
-
Block 02 7:31Running 2 5:52v median −0:5250m Sled Push 1:39v median −0:03
-
Block 03 9:54Running 3 6:12v median −0:4450m Sled Pull 3:42v median −0:52
-
Block 04 10:48Running 4 6:18v median −0:4180m Burpee Broad Jump 4:30v median −0:10
-
Block 05 11:40Running 5 6:38v median −0:291000m Row 5:02v median −0:13
-
Block 06 8:44Running 6 6:50v median −0:18200m Farmers Carry 1:54v median +0:02
-
Block 07 10:19Running 7 6:54v median −0:18100m Sandbag Lunges 3:25v median −0:44
-
Block 08 11:53Running 8 6:59v median −0:19Wall Balls 4:54v median +0:06
Roxzone, per block
Approach · Exit 5:19
B1 · 1000m SkiErg
0:59
0:25
0:34
B2 · 50m Sled Push
1:00
0:18
0:42
B3 · 50m Sled Pull
0:54
0:09
0:45
B4 · 80m Burpee Broad Jump
0:37
0:08
0:29
B5 · 1000m Row
0:33
0:09
0:24
B6 · 200m Farmers Carry
0:38
0:27
0:11
B7 · 100m Sandbag Lunges
0:39
0:24
0:15
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399