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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Natalie De Canha & Stephanie Tuohy — Cape Town

Natalie De Canha Stephanie Tuohy
W 30-34 n = 399
Finish · net time
1:26:32
−8:17 v median 1:34:49
Women
133/399
30-34
27/87
Field beaten
67%

The race, in three figures

Field beaten
59%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−1:23
v median
45/399
Rank
Biggest loss
200m Farmers Carry
+0:03
v median
229/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:48
    v median −0:07
    1000m SkiErg 4:52
    v median −0:01
  2. Block 02 8:05
    Running 2 6:27
    v median −0:17
    50m Sled Push 1:38
    v median −0:04
  3. Block 03 10:43
    Running 3 6:41
    v median −0:15
    50m Sled Pull 4:02
    v median −0:32
  4. Block 04 10:05
    Running 4 6:48
    v median −0:11
    80m Burpee Broad Jump 3:17
    v median −1:23
  5. Block 05 12:13
    Running 5 6:57
    v median −0:10
    1000m Row 5:16
    v median +0:01
  6. Block 06 8:49
    Running 6 6:54
    v median −0:14
    200m Farmers Carry 1:55
    v median +0:03
  7. Block 07 10:55
    Running 7 6:53
    v median −0:19
    100m Sandbag Lunges 4:02
    v median −0:07
  8. Block 08 10:51
    Running 8 6:45
    v median −0:33
    Wall Balls 4:06
    v median −0:42

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
1:03
0:29 0:34
B2 · 50m Sled Push
1:00
0:18 0:42
B3 · 50m Sled Pull
0:48
0:09 0:39
B4 · 80m Burpee Broad Jump
0:38
0:05 0:33
B5 · 1000m Row
0:19
0:08 0:11
B6 · 200m Farmers Carry
1:01
0:27 0:34
B7 · 100m Sandbag Lunges
0:29
0:21 0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399