The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Natalie De Canha & Stephanie Tuohy crossed the line in 1:26:32: 133rd of 399 women's teams, faster than 67% of the field.
Nowhere gained more than the burpee broad jumps: 1:23 on the median.
Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 4:48v median −0:07
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Block 02 8:05Running 2 6:27v median −0:17
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Block 03 10:43Running 3 6:41v median −0:15
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Block 04 10:05Running 4 6:48v median −0:11
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Block 05 12:13Running 5 6:57v median −0:10
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Block 06 8:49Running 6 6:54v median −0:14
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Block 07 10:55Running 7 6:53v median −0:19
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Block 08 10:51Running 8 6:45v median −0:33
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women's teams who finished.