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Natalie De Canha & Stephanie Tuohy — Cape Town 2026

W 30-34 n = 399
Finish · net time
1:26:32
−8:17 v median 1:34:49
Course +5:59 v season average ±2:34 · 469 teams
Women
133/399
30-34
27/87
Field beaten
67%

The race, in three figures

Field beaten
59%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−1:23
v median
45/399
Rank
Biggest loss
200m Farmers Carry
+0:03
v median
229/399
Rank

The race, in words

In the Doubles Open division at Cape Town 2026, Natalie De Canha & Stephanie Tuohy crossed the line in 1:26:32: 133rd of 399 women's teams, faster than 67% of the field.

Nowhere gained more than the burpee broad jumps: 1:23 on the median.

Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:48
    v median −0:07
    v median −0:01
  2. Block 02 8:05
    Running 2 6:27
    v median −0:17
    v median −0:04
  3. Block 03 10:43
    Running 3 6:41
    v median −0:15
    v median −0:32
  4. Block 04 10:05
    Running 4 6:48
    v median −0:11
    v median −1:23
  5. Block 05 12:13
    Running 5 6:57
    v median −0:10
    1000m Row 5:16
    v median +0:01
  6. Block 06 8:49
    Running 6 6:54
    v median −0:14
    v median +0:03
  7. Block 07 10:55
    Running 7 6:53
    v median −0:19
    v median −0:07
  8. Block 08 10:51
    Running 8 6:45
    v median −0:33
    Wall Balls 4:06
    v median −0:42

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
1:03
0:29 0:34
B2 · 50m Sled Push
1:00
0:18 0:42
B3 · 50m Sled Pull
0:48
0:09 0:39
B4 · 80m Burpee Broad Jump
0:38
0:05 0:33
B5 · 1000m Row
0:19
0:08 0:11
B6 · 200m Farmers Carry
1:01
0:27 0:34
B7 · 100m Sandbag Lunges
0:29
0:21 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 389

A pace, not a person: at every mat, the middle of the 389 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:28 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 8
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399