The race, in three figures
The race, in words
1:34:42 at Cape Town 2026 put Hayley Meyer & Hayley Flint 199th of 399 women's teams in the Doubles Open division, ahead of 50% of the field.
If there was time left out there, it was on the sandbag lunges, 0:33 behind the median. A harder second half: 4:00 more lost to the middle of the field after halfway than before it.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:41Running 1 4:55v median +0:00
-
Block 02 8:32Running 2 6:38v median −0:06
-
Block 03 11:30Running 3 6:35v median −0:21
-
Block 04 11:25Running 4 6:42v median −0:17
-
Block 05 12:39Running 5 7:04v median −0:03
-
Block 06 9:44Running 6 7:23v median +0:15
-
Block 07 12:44Running 7 8:02v median +0:50
-
Block 08 12:58Running 8 7:46v median +0:28
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women's teams who finished.