The race, in three figures
Field beaten
49%
Runs
40%
Stations
Biggest gain
1000m SkiErg
−0:07
v median
166/399
Rank
Biggest loss
100m Sandbag Lunges
+0:33
v median
274/399
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:41Running 1 4:55v median +0:001000m SkiErg 4:46v median −0:07
-
Block 02 8:32Running 2 6:38v median −0:0650m Sled Push 1:54v median +0:12
-
Block 03 11:30Running 3 6:35v median −0:2150m Sled Pull 4:55v median +0:21
-
Block 04 11:25Running 4 6:42v median −0:1780m Burpee Broad Jump 4:43v median +0:03
-
Block 05 12:39Running 5 7:04v median −0:031000m Row 5:35v median +0:20
-
Block 06 9:44Running 6 7:23v median +0:15200m Farmers Carry 2:21v median +0:29
-
Block 07 12:44Running 7 8:02v median +0:50100m Sandbag Lunges 4:42v median +0:33
-
Block 08 12:58Running 8 7:46v median +0:28Wall Balls 5:12v median +0:24
Roxzone, per block
Approach · Exit 5:38
B1 · 1000m SkiErg
1:04
0:28
0:36
B2 · 50m Sled Push
1:05
0:17
0:48
B3 · 50m Sled Pull
0:48
0:08
0:40
B4 · 80m Burpee Broad Jump
0:32
0:08
0:24
B5 · 1000m Row
0:24
0:10
0:14
B6 · 200m Farmers Carry
0:43
0:28
0:15
B7 · 100m Sandbag Lunges
1:04
0:29
0:35
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399