The race, in three figures
The race, in words
1:41:48 at Cape Town 2025 put Hayley Meyer & Hayley Flint 459th of 723 women's teams in the Doubles Open division.
Legs and stations told different stories: 45% of the field beaten on the runs, 24% on the stations. The sandbag lunges cost the most time: 1:19 slower than the median.
Cape Town cost the whole field time: about 8:42 more than the average race this season, going by 392 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:13Running 1 6:37v median +1:51
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Block 02 8:31Running 2 6:11v median −0:29
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Block 03 12:40Running 3 6:51v median −0:02
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Block 04 12:24Running 4 6:44v median −0:11
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Block 05 12:50Running 5 7:04v median +0:00
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Block 06 9:27Running 6 7:08v median +0:10
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Block 07 12:47Running 7 7:37v median +0:39
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Block 08 13:10Running 8 8:15v median +0:35
Roxzone, per block
Approach · Exit 8:54
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.