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South Africa / Cape Town 2026 / Doubles Open · Women / Season 9 (2026/27)

Masego Mthembu & Tshegofatso Isaac — Cape Town 2026

Masego Mthembu Tshegofatso Isaac
W 25-29 n = 399
Finish · net time
1:36:55
+2:06 v median 1:34:49
Course +5:59 v season average ±2:34 · 469 teams
Women
218/399
25-29
40/76
Field beaten
45%

The race, in three figures

Field beaten
49%
Runs
35%
Stations
Biggest gain
Wall Balls
−0:14
v median
161/399
Rank
Biggest loss
100m Sandbag Lunges
+1:09
v median
315/399
Rank

The race, in words

Masego Mthembu & Tshegofatso Isaac finished 218th of 399 women's teams in the Doubles Open division at Cape Town 2026, in 1:36:55.

The sandbag lunges cost the most time: 1:09 slower than the median. Stronger after halfway: 1:39 better against the middle of the field than before it.

Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:02
    v median +0:07
    1000m SkiErg 5:11
    v median +0:18
  2. Block 02 8:33
    Running 2 6:57
    v median +0:13
    50m Sled Push 1:36
    v median −0:06
  3. Block 03 12:16
    Running 3 7:12
    v median +0:16
    50m Sled Pull 5:04
    v median +0:30
  4. Block 04 13:00
    Running 4 7:16
    v median +0:17
    80m Burpee Broad Jump 5:44
    v median +1:04
  5. Block 05 12:47
    Running 5 7:19
    v median +0:12
    1000m Row 5:28
    v median +0:13
  6. Block 06 9:43
    Running 6 7:22
    v median +0:14
    200m Farmers Carry 2:21
    v median +0:29
  7. Block 07 12:11
    Running 7 6:53
    v median −0:19
    100m Sandbag Lunges 5:18
    v median +1:09
  8. Block 08 11:56
    Running 8 7:22
    v median +0:04
    Wall Balls 4:34
    v median −0:14

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
1:11
0:28 0:43
B2 · 50m Sled Push
1:10
0:18 0:52
B3 · 50m Sled Pull
1:07
0:09 0:58
B4 · 80m Burpee Broad Jump
1:03
0:06 0:57
B5 · 1000m Row
0:20
0:09 0:11
B6 · 200m Farmers Carry
0:57
0:45 0:12
B7 · 100m Sandbag Lunges
0:34
0:21 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 389

A pace, not a person: at every mat, the middle of the 389 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:55 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 14
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399