The race, in three figures
The race, in words
Palesa Monahadi & Onyinye Evboumwan finished 266th of 399 women's teams in the Doubles Open division at Cape Town 2026, in 1:43:50.
If there was time left out there, it was on the burpee broad jumps, 3:36 behind the median. Paced to finish: the second half went 4:10 better against the middle of the field than the first.
Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 5:42v median +0:47
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Block 02 9:26Running 2 7:31v median +0:47
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Block 03 12:35Running 3 7:51v median +0:55
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Block 04 16:28Running 4 8:12v median +1:13
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Block 05 13:04Running 5 7:49v median +0:42
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Block 06 9:48Running 6 8:05v median +0:57
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Block 07 11:55Running 7 7:52v median +0:40
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Block 08 13:47Running 8 8:08v median +0:50
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women's teams who finished.