Onyinye Evboumwan & Palesa Monahadi — Cape Town 1

The race, in three figures

Field beaten

19%

Runs

14%

Stations

Biggest gain

200m Farmers Carry

−0:04

v median

239/560

Rank

Biggest loss

80m Burpee Broad Jump

+5:02

v median

537/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 13:57

Running 1 8:40

542/560
v median +3:34

1000m SkiErg 5:17

454/560
v median +0:23
Block 02 10:24

Running 2 8:12

410/560
v median +1:00

50m Sled Push 2:12

414/560
v median +0:16
Block 03 14:30

Running 3 8:55

437/560
v median +1:34

50m Sled Pull 5:35

424/560
v median +0:55
Block 04 19:21

Running 4 9:16

454/560
v median +1:51

80m Burpee Broad Jump 10:05

537/560
v median +5:02
Block 05 14:48

Running 5 9:03

440/560
v median +1:28

1000m Row 5:45

359/560
v median +0:11
Block 06 10:46

Running 6 8:52

434/560
v median +1:24

200m Farmers Carry 1:54

239/560
v median −0:04
Block 07 13:52

Running 7 8:53

429/560
v median +1:23

100m Sandbag Lunges 4:59

408/560
v median +0:46
Block 08 17:03

Running 8 9:35

409/560
v median +1:19

Wall Balls 7:28

471/560
v median +2:12

Where the race went

Run total: 1:11:22
Stations: 43:15
Roxzone: 8:16
Best run lap: 8:12

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:16

B1 · 1000m SkiErg

1:16

0:21 0:55

B2 · 50m Sled Push

1:03

0:05 0:58

B3 · 50m Sled Pull

1:22

0:10 1:12

B4 · 80m Burpee Broad Jump

1:14

0:22 0:52

B5 · 1000m Row

0:58

0:20 0:38

B6 · 200m Farmers Carry

1:23

1:07 0:16

B7 · 100m Sandbag Lunges

1:01

0:44 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:32 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560