The race, in three figures
The race, in words
2:02:48 at Cape Town 1 2026 put Palesa Monahadi & Onyinye Evboumwan 472nd of 560 women's teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 5:02. Stronger after halfway: 6:12 better against the middle of the field than before it.
Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 13:57Running 1 8:40v median +3:34
-
Block 02 10:24Running 2 8:12v median +1:00
-
Block 03 14:30Running 3 8:55v median +1:34
-
Block 04 19:21Running 4 9:16v median +1:51
-
Block 05 14:48Running 5 9:03v median +1:28
-
Block 06 10:46Running 6 8:52v median +1:24
-
Block 07 13:52Running 7 8:53v median +1:23
-
Block 08 17:03Running 8 9:35v median +1:19
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.