The race, in three figures
The race, in words
Mahlatse Shadinyana Makhuvele & Mmushi Langa finished 284th of 399 women's teams in the Doubles Open division at Cape Town 2026, in 1:45:49.
The runs carried this race: faster than 40% of the field over the eight kilometres, against 17% on the stations. On the burpee broad jumps the field had the edge, by 3:15.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:58Running 1 5:01v median +0:06
-
Block 02 9:09Running 2 7:03v median +0:19
-
Block 03 12:47Running 3 7:40v median +0:44
-
Block 04 15:38Running 4 7:43v median +0:44
-
Block 05 14:21Running 5 7:53v median +0:46
-
Block 06 9:49Running 6 7:51v median +0:43
-
Block 07 12:01Running 7 7:32v median +0:20
-
Block 08 14:51Running 8 7:44v median +0:26
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women's teams who finished.