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South Africa / Cape Town 2026 / Doubles Open · Women / Season 9 (2026/27)

Melissa Janse Van Rensburg & Aimee Puren — Cape Town 2026

Melissa Janse Van Rensburg Aimee Puren
W 25-29 n = 399
Finish · net time
1:48:42
+13:53 v median 1:34:49
Course +5:59 v season average ±2:34 · 469 teams
Women
296/399
25-29
55/76
Field beaten
26%

The race, in three figures

Field beaten
23%
Runs
41%
Stations
Biggest gain
50m Sled Pull
−0:16
v median
153/399
Rank
Biggest loss
100m Sandbag Lunges
+1:19
v median
327/399
Rank

The race, in words

1:48:42 at Cape Town 2026 put Melissa Janse Van Rensburg & Aimee Puren 296th of 399 women's teams in the Doubles Open division.

On the sandbag lunges the field had the edge, by 1:19. The race faded late: the second half went 2:54 worse against the middle of the field than the first. The roxzone cost time: 9:25, behind 85% of the field.

Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 5:29
    v median +0:34
    1000m SkiErg 5:02
    v median +0:09
  2. Block 02 9:33
    Running 2 7:27
    v median +0:43
    50m Sled Push 2:06
    v median +0:24
  3. Block 03 12:44
    Running 3 8:26
    v median +1:30
    50m Sled Pull 4:18
    v median −0:16
  4. Block 04 13:15
    Running 4 8:37
    v median +1:38
    80m Burpee Broad Jump 4:38
    v median −0:02
  5. Block 05 14:38
    Running 5 8:55
    v median +1:48
    1000m Row 5:43
    v median +0:28
  6. Block 06 11:02
    Running 6 9:01
    v median +1:53
    200m Farmers Carry 2:01
    v median +0:09
  7. Block 07 13:56
    Running 7 8:28
    v median +1:16
    100m Sandbag Lunges 5:28
    v median +1:19
  8. Block 08 13:45
    Running 8 9:12
    v median +1:54
    Wall Balls 4:33
    v median −0:15

Roxzone, per block

Approach · Exit 9:25

B1 · 1000m SkiErg
1:15
0:31 0:44
B2 · 50m Sled Push
1:38
0:22 1:16
B3 · 50m Sled Pull
1:43
0:17 1:26
B4 · 80m Burpee Broad Jump
1:30
0:09 1:21
B5 · 1000m Row
0:53
0:14 0:39
B6 · 200m Farmers Carry
0:56
0:43 0:13
B7 · 100m Sandbag Lunges
1:30
0:48 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 389

A pace, not a person: at every mat, the middle of the 389 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:42 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 19
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399