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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Melissa Janse Van Rensburg & Aimee Puren — Cape Town

Melissa Janse Van Rensburg Aimee Puren
W 25-29 n = 399
Finish · net time
1:48:42
+13:53 v median 1:34:49
Women
296/399
25-29
55/76
Field beaten
26%

The race, in three figures

Field beaten
23%
Runs
41%
Stations
Biggest gain
50m Sled Pull
−0:16
v median
153/399
Rank
Biggest loss
100m Sandbag Lunges
+1:19
v median
327/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 5:29
    v median +0:34
    1000m SkiErg 5:02
    v median +0:09
  2. Block 02 9:33
    Running 2 7:27
    v median +0:43
    50m Sled Push 2:06
    v median +0:24
  3. Block 03 12:44
    Running 3 8:26
    v median +1:30
    50m Sled Pull 4:18
    v median −0:16
  4. Block 04 13:15
    Running 4 8:37
    v median +1:38
    80m Burpee Broad Jump 4:38
    v median −0:02
  5. Block 05 14:38
    Running 5 8:55
    v median +1:48
    1000m Row 5:43
    v median +0:28
  6. Block 06 11:02
    Running 6 9:01
    v median +1:53
    200m Farmers Carry 2:01
    v median +0:09
  7. Block 07 13:56
    Running 7 8:28
    v median +1:16
    100m Sandbag Lunges 5:28
    v median +1:19
  8. Block 08 13:45
    Running 8 9:12
    v median +1:54
    Wall Balls 4:33
    v median −0:15

Roxzone, per block

Approach · Exit 9:25

B1 · 1000m SkiErg
1:15
0:31 0:44
B2 · 50m Sled Push
1:38
0:22 1:16
B3 · 50m Sled Pull
1:43
0:17 1:26
B4 · 80m Burpee Broad Jump
1:30
0:09 1:21
B5 · 1000m Row
0:53
0:14 0:39
B6 · 200m Farmers Carry
0:56
0:43 0:13
B7 · 100m Sandbag Lunges
1:30
0:48 0:42
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399