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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Nyiko Mchavi & Edna Nkosi — Cape Town

Nyiko Mchavi Edna Nkosi
W 35-39 n = 399
Finish · net time
1:57:34
+22:45 v median 1:34:49
Women
336/399
35-39
61/80
Field beaten
16%

The race, in three figures

Field beaten
25%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+0:08
v median
270/399
Rank
Biggest loss
Wall Balls
+4:03
v median
384/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:02
    Running 1 7:38
    v median +2:43
    1000m SkiErg 5:24
    v median +0:31
  2. Block 02 9:28
    Running 2 7:15
    v median +0:31
    50m Sled Push 2:13
    v median +0:31
  3. Block 03 13:02
    Running 3 7:43
    v median +0:47
    50m Sled Pull 5:19
    v median +0:45
  4. Block 04 15:00
    Running 4 7:59
    v median +1:00
    80m Burpee Broad Jump 7:01
    v median +2:21
  5. Block 05 13:53
    Running 5 8:11
    v median +1:04
    1000m Row 5:42
    v median +0:27
  6. Block 06 10:22
    Running 6 8:22
    v median +1:14
    200m Farmers Carry 2:00
    v median +0:08
  7. Block 07 13:36
    Running 7 7:56
    v median +0:44
    100m Sandbag Lunges 5:40
    v median +1:31
  8. Block 08 17:54
    Running 8 9:03
    v median +1:45
    Wall Balls 8:51
    v median +4:03

Roxzone, per block

Approach · Exit 11:24

B1 · 1000m SkiErg
1:10
0:33 0:37
B2 · 50m Sled Push
1:59
0:23 1:36
B3 · 50m Sled Pull
1:37
0:17 1:20
B4 · 80m Burpee Broad Jump
1:25
0:10 1:15
B5 · 1000m Row
1:09
0:14 0:55
B6 · 200m Farmers Carry
2:29
0:44 1:45
B7 · 100m Sandbag Lunges
1:32
0:43 0:49
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399