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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Caren Van Rooyen & Prudence Ogunlade — Cape Town

Caren Van Rooyen Prudence Ogunlade
W 35-39 n = 399
Finish · net time
1:59:15
+24:26 v median 1:34:49
Women
340/399
35-39
62/80
Field beaten
15%

The race, in three figures

Field beaten
12%
Runs
21%
Stations
Biggest gain
50m Sled Pull
−0:21
v median
145/399
Rank
Biggest loss
Wall Balls
+2:53
v median
367/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:14
    Running 1 6:07
    v median +1:12
    1000m SkiErg 5:07
    v median +0:14
  2. Block 02 10:25
    Running 2 8:35
    v median +1:51
    50m Sled Push 1:50
    v median +0:08
  3. Block 03 13:14
    Running 3 9:01
    v median +2:05
    50m Sled Pull 4:13
    v median −0:21
  4. Block 04 15:42
    Running 4 9:16
    v median +2:17
    80m Burpee Broad Jump 6:26
    v median +1:46
  5. Block 05 15:01
    Running 5 9:35
    v median +2:28
    1000m Row 5:26
    v median +0:11
  6. Block 06 11:41
    Running 6 9:42
    v median +2:34
    200m Farmers Carry 1:59
    v median +0:07
  7. Block 07 15:49
    Running 7 9:40
    v median +2:28
    100m Sandbag Lunges 6:09
    v median +2:00
  8. Block 08 18:00
    Running 8 10:19
    v median +3:01
    Wall Balls 7:41
    v median +2:53

Roxzone, per block

Approach · Exit 8:17

B1 · 1000m SkiErg
1:21
0:40 0:41
B2 · 50m Sled Push
1:14
0:23 0:51
B3 · 50m Sled Pull
1:14
0:12 1:02
B4 · 80m Burpee Broad Jump
1:09
0:07 1:02
B5 · 1000m Row
0:39
0:24 0:15
B6 · 200m Farmers Carry
0:55
0:41 0:14
B7 · 100m Sandbag Lunges
1:43
0:55 0:48
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399