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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Julia Trodd & Ross Low — Cape Town

Julia Trodd Ross Low
Mixed 25-29 n = 342
Finish · net time
57:33
−30:17 v median 1:27:50
Mixed
3/342
25-29
2/76
Field beaten
99%

The race, in three figures

Field beaten
99%
Runs
98%
Stations
Biggest gain
Wall Balls
−1:48
v median
3/342
Rank
Biggest loss
200m Farmers Carry
−0:25
v median
11/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:36
    Running 1 2:53
    v median −1:38
    1000m SkiErg 3:43
    v median −0:38
  2. Block 02 5:26
    Running 2 4:04
    v median −2:03
    50m Sled Push 1:22
    v median −0:35
  3. Block 03 6:52
    Running 3 4:17
    v median −2:06
    50m Sled Pull 2:35
    v median −1:25
  4. Block 04 7:09
    Running 4 4:18
    v median −2:12
    80m Burpee Broad Jump 2:51
    v median −0:56
  5. Block 05 8:20
    Running 5 4:24
    v median −2:09
    1000m Row 3:56
    v median −0:56
  6. Block 06 5:43
    Running 6 4:20
    v median −2:09
    200m Farmers Carry 1:23
    v median −0:25
  7. Block 07 6:56
    Running 7 4:26
    v median −2:10
    100m Sandbag Lunges 2:30
    v median −1:46
  8. Block 08 7:33
    Running 8 4:16
    v median −2:24
    Wall Balls 3:17
    v median −1:48

Roxzone, per block

Approach · Exit 3:05

B1 · 1000m SkiErg
0:40
0:19 0:21
B2 · 50m Sled Push
0:36
0:11 0:25
B3 · 50m Sled Pull
0:30
0:06 0:24
B4 · 80m Burpee Broad Jump
0:16
0:04 0:12
B5 · 1000m Row
0:12
0:06 0:06
B6 · 200m Farmers Carry
0:29
0:20 0:09
B7 · 100m Sandbag Lunges
0:22
0:15 0:07
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342