The race, in three figures
The race, in words
Anneke Jordaan & Christopher Lipawsky finished in the top 10% of the field at Cape Town 2026, in 1:01:05 for 8th of 342 mixed teams in the Doubles Open division.
The wall balls were where this race was made, 1:37 ahead of the median. Paced to finish: the second half went 2:16 better against the middle of the field than the first. Time in the roxzone, 3:19, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:10Running 1 3:14v median −1:17
-
Block 02 6:18Running 2 4:20v median −1:47
-
Block 03 7:35Running 3 4:26v median −1:57
-
Block 04 6:46Running 4 4:29v median −2:01
-
Block 05 8:34Running 5 4:30v median −2:03
-
Block 06 5:57Running 6 4:27v median −2:02
-
Block 07 7:43Running 7 4:30v median −2:06
-
Block 08 7:52Running 8 4:24v median −2:16
Roxzone, per block
Approach · Exit 3:19
Against the middle of your field
Mixed · n = 329
A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.