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Athlete South Africa

Anneke Jordaan

Anneke Jordaan has raced HYROX 9 times at 6 events since 2025, in 3 categories, with the women's Individual Open and the mixed Doubles Open 4 times each. 1:09:16 at Cape Town 2026 is the fastest of 4 in the women's Individual Open, first of 93 in the 30–34 age group. On the clock, that is 9:46 faster than the first of them, at Cape Town 2025.

Best finish, by category
Individual Open · Women
1:09:16
Cape Town 2026
Doubles Open · Mixed
1:01:05
Cape Town 2026
Individual Pro · Women
1:39:41
Johannesburg 2025

Progress against the field

From Cape Town 2025 to Cape Town 2026, the field gained 2:34 on Anneke Jordaan.

The clock says 9:46 faster, but the races themselves got 12:20 quicker for everyone.

Time ahead of the field Up is better
Cape Town 2025 Cape Town 2026

258 days between Cape Town 2025 and Cape Town 1 2026 is the longest gap compared here, and the second race was 3:43 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

9 races · 6 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Women
    1:09:16 PB
    2/427
    Beat 100%
    ↑ 76 days after Johannesburg 2026 5:02 worse than the field Faster on the clock, behind the field Why ↓

    2:47 faster on the clock, yet the race was 7:49 faster for everyone, so 5:02 was lost on the field.

    Compare these two →
  2. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    1:01:05 PB
    8/342
    Beat 98%
  3. Johannesburg
    30 May 2026
    Individual Open · Women
    1:12:03
    3/633
    Beat 100%
    ↑ 57 days after Cape Town 1 2026 1:15 worse than the field Why ↓

    0:32 slower on the clock in a race that was 0:43 faster for everyone: 1:15 lost to the field.

    Compare these two →
  4. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:01:39
    13/400
    Beat 97%
    ↑ 398 days after Johannesburg I 2025, with Christopher Lipawsky 11:54 better than the field Why ↓

    18:59 faster on the clock, and the race was 7:05 faster for everyone, so 11:54 of it was this pair.

    Compare these two →
  5. Cape Town 1
    3 Apr 2026
    Individual Open · Women
    1:11:31
    3/181
    Beat 98%
    ↑ 258 days after Cape Town 2025 3:43 better than the field Why ↓

    7:31 faster on the clock, and the race was 3:48 faster for everyone, so 3:43 of it was this athlete.

    Compare these two →
  6. Johannesburg
    29 Nov 2025
    Doubles Open · Mixed
    1:12:00
    44/594
    Beat 93%
  7. Johannesburg
    29 Nov 2025
    Individual Pro · Women
    1:39:41 PB
    31/63
    Beat 51%
  8. Cape Town
    19 Jul 2025
    Individual Open · Women
    1:19:02
    35/431
    Beat 92%
  9. Johannesburg I
    1 Mar 2025
    Doubles Open · Mixed
    1:20:38
    83/372
    Beat 78%

Personal bests, by station

3:46
Cape Town 1 2026
1:32
Johannesburg 2025
2:49
Cape Town 1 2026
2:02
Johannesburg 2025
4:04
Cape Town 2026
1:22
Johannesburg 2025
2:42
Johannesburg 2025
3:28
Cape Town 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
4:45 3:46
50m Sled Push
2:24 1:32
50m Sled Pull
3:59 2:49
80m Burpee Broad Jump
5:38 2:02
1000m Row
5:04 4:04
200m Farmers Carry
1:52 1:22
100m Sandbag Lunges
3:37 2:42
Wall Balls
6:36 3:28