The race, in three figures
Field beaten
99%
Runs
93%
Stations
Biggest gain
100m Sandbag Lunges
−1:39
v median
9/342
Rank
Biggest loss
50m Sled Push
−0:02
v median
161/342
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:03Running 1 3:00v median −1:311000m SkiErg 4:03v median −0:18
-
Block 02 6:09Running 2 4:14v median −1:5350m Sled Push 1:55v median −0:02
-
Block 03 7:26Running 3 4:29v median −1:5450m Sled Pull 2:57v median −1:03
-
Block 04 6:46Running 4 4:34v median −1:5680m Burpee Broad Jump 2:12v median −1:35
-
Block 05 8:45Running 5 4:28v median −2:051000m Row 4:17v median −0:35
-
Block 06 5:47Running 6 4:26v median −2:03200m Farmers Carry 1:21v median −0:27
-
Block 07 7:20Running 7 4:43v median −1:53100m Sandbag Lunges 2:37v median −1:39
-
Block 08 8:31Running 8 4:22v median −2:18Wall Balls 4:09v median −0:56
Roxzone, per block
Approach · Exit 3:27
B1 · 1000m SkiErg
0:40
0:18
0:22
B2 · 50m Sled Push
0:46
0:16
0:30
B3 · 50m Sled Pull
0:36
0:11
0:25
B4 · 80m Burpee Broad Jump
0:22
0:06
0:16
B5 · 1000m Row
0:13
0:06
0:07
B6 · 200m Farmers Carry
0:28
0:21
0:07
B7 · 100m Sandbag Lunges
0:22
0:17
0:05
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342