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South Africa / Cape Town 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Mlondi Mashinini & Octavia De Sa — Cape Town 2026

Octavia De Sa Mlondi Mashinini
Mixed 35-39 n = 342
Finish · net time
1:06:27
−21:23 v median 1:27:50
Mixed
27/342
35-39
6/69
Field beaten
92%

The race, in three figures

Field beaten
93%
Runs
89%
Stations
Biggest gain
Wall Balls
−1:42
v median
5/342
Rank
Biggest loss
50m Sled Push
+0:01
v median
179/342
Rank

The race, in words

A top 10% finish for Mlondi Mashinini & Octavia De Sa at Cape Town 2026: 1:06:27, 27th of 342 mixed teams in the Doubles Open division.

The wall balls were the standout, 1:42 quicker than the median and 5th of 342. Paced to finish: the second half went 1:34 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 3:27
    v median −1:04
    1000m SkiErg 4:10
    v median −0:11
  2. Block 02 6:33
    Running 2 4:35
    v median −1:32
    50m Sled Push 1:58
    v median +0:01
  3. Block 03 8:01
    Running 3 4:54
    v median −1:29
    50m Sled Pull 3:07
    v median −0:53
  4. Block 04 7:33
    Running 4 4:54
    v median −1:36
    80m Burpee Broad Jump 2:39
    v median −1:08
  5. Block 05 9:18
    Running 5 4:57
    v median −1:36
    1000m Row 4:21
    v median −0:31
  6. Block 06 6:15
    Running 6 4:52
    v median −1:37
    200m Farmers Carry 1:23
    v median −0:25
  7. Block 07 8:24
    Running 7 5:03
    v median −1:33
    100m Sandbag Lunges 3:21
    v median −0:55
  8. Block 08 8:14
    Running 8 4:51
    v median −1:49
    Wall Balls 3:23
    v median −1:42

Roxzone, per block

Approach · Exit 4:40

B1 · 1000m SkiErg
0:46
0:21 0:25
B2 · 50m Sled Push
0:42
0:14 0:28
B3 · 50m Sled Pull
0:45
0:08 0:37
B4 · 80m Burpee Broad Jump
0:26
0:04 0:22
B5 · 1000m Row
0:29
0:07 0:22
B6 · 200m Farmers Carry
0:48
0:17 0:31
B7 · 100m Sandbag Lunges
0:42
0:22 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 329

A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:32 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 1
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342