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Athlete RSA

Mlondi Mashinini

Best finish, by category
Doubles Open · Mixed
1:06:27
Cape Town 2026
Individual Open · Men
1:06:54
Cape Town 2026

Every race

2 races · 1 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Men
    1:06:54 PB
    19/651
    Beat 97%
  2. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    1:06:27 PB
    27/342
    Beat 92%

Personal bests, by station

1000m SkiErg
4:10
Cape Town 2026
50m Sled Push
1:58
Cape Town 2026
50m Sled Pull
3:07
Cape Town 2026
80m Burpee Broad Jump
2:39
Cape Town 2026
1000m Row
4:21
Cape Town 2026
200m Farmers Carry
1:23
Cape Town 2026
100m Sandbag Lunges
3:21
Cape Town 2026
Wall Balls
3:23
Cape Town 2026