The race, in three figures
Field beaten
89%
Runs
92%
Stations
Biggest gain
100m Sandbag Lunges
−1:48
v median
6/342
Rank
Biggest loss
200m Farmers Carry
−0:01
v median
161/342
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:52Running 1 3:54v median −0:371000m SkiErg 3:58v median −0:23
-
Block 02 6:55Running 2 5:13v median −0:5450m Sled Push 1:42v median −0:15
-
Block 03 8:10Running 3 5:00v median −1:2350m Sled Pull 3:10v median −0:50
-
Block 04 7:45Running 4 4:53v median −1:3780m Burpee Broad Jump 2:52v median −0:55
-
Block 05 9:15Running 5 5:00v median −1:331000m Row 4:15v median −0:37
-
Block 06 6:48Running 6 5:01v median −1:28200m Farmers Carry 1:47v median −0:01
-
Block 07 7:32Running 7 5:04v median −1:32100m Sandbag Lunges 2:28v median −1:48
-
Block 08 8:43Running 8 5:11v median −1:29Wall Balls 3:32v median −1:33
Roxzone, per block
Approach · Exit 4:03
B1 · 1000m SkiErg
0:53
0:22
0:31
B2 · 50m Sled Push
0:51
0:14
0:37
B3 · 50m Sled Pull
0:40
0:07
0:33
B4 · 80m Burpee Broad Jump
0:30
0:12
0:18
B5 · 1000m Row
0:15
0:07
0:08
B6 · 200m Farmers Carry
0:29
0:21
0:08
B7 · 100m Sandbag Lunges
0:22
0:14
0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342