Gerhard Kotze & Zandri Schnetler — Cape Town 1

The race, in three figures

Field beaten

91%

Runs

93%

Stations

Biggest gain

100m Sandbag Lunges

−1:28

v median

29/302

Rank

Biggest loss

1000m SkiErg

−0:03

v median

132/302

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:06

Running 1 3:50

59/302
v median −0:40

1000m SkiErg 4:16

132/302
v median −0:03
Block 02 6:52

Running 2 4:56

24/302
v median −1:19

50m Sled Push 1:56

86/302
v median −0:16
Block 03 8:38

Running 3 5:24

34/302
v median −1:08

50m Sled Pull 3:14

30/302
v median −0:59
Block 04 8:23

Running 4 5:20

32/302
v median −1:15

80m Burpee Broad Jump 3:03

40/302
v median −0:52
Block 05 9:48

Running 5 5:20

26/302
v median −1:26

1000m Row 4:28

31/302
v median −0:29
Block 06 6:51

Running 6 5:11

18/302
v median −1:25

200m Farmers Carry 1:40

90/302
v median −0:10
Block 07 7:50

Running 7 5:21

26/302
v median −1:17

100m Sandbag Lunges 2:29

29/302
v median −1:28
Block 08 9:18

Running 8 5:38

34/302
v median −1:23

Wall Balls 3:40

19/302
v median −1:19

Where the race went

Run total: 40:58
Stations: 24:46
Roxzone: 4:02
Best run lap: 4:56

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:02

B1 · 1000m SkiErg

0:49

0:12 0:37

B2 · 50m Sled Push

0:35

0:04 0:31

B3 · 50m Sled Pull

0:36

0:05 0:31

B4 · 80m Burpee Broad Jump

0:24

0:12 0:12

B5 · 1000m Row

0:31

0:10 0:21

B6 · 200m Farmers Carry

0:40

0:32 0:08

B7 · 100m Sandbag Lunges

0:29

0:22 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:26 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Mixed · n = 302