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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Janine Swanepoel & Marco Swanepoel — Cape Town

Janine Swanepoel Marco Swanepoel
Mixed 30-34 n = 342
Finish · net time
1:13:45
−14:05 v median 1:27:50
Mixed
69/342
30-34
18/79
Field beaten
80%

The race, in three figures

Biggest gain
50m Sled Pull
−0:51
v median
54/342
Rank
Biggest loss
200m Farmers Carry
+0:09
v median
223/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:23
    Running 1 3:36
    v median −0:55
    1000m SkiErg 3:47
    v median −0:34
  2. Block 02 6:27
    Running 2 4:51
    v median −1:16
    50m Sled Push 1:36
    v median −0:21
  3. Block 03 8:20
    Running 3 5:11
    v median −1:12
    50m Sled Pull 3:09
    v median −0:51
  4. Block 04 8:15
    Running 4 5:07
    v median −1:23
    80m Burpee Broad Jump 3:08
    v median −0:39
  5. Block 05 9:43
    Running 5 5:06
    v median −1:27
    1000m Row 4:37
    v median −0:15
  6. Block 06 10:11
    Running 6 8:14
    v median +1:45
    200m Farmers Carry 1:57
    v median +0:09
  7. Block 07 9:45
    Running 7 5:20
    v median −1:16
    100m Sandbag Lunges 4:25
    v median +0:09
  8. Block 08 9:28
    Running 8 5:08
    v median −1:32
    Wall Balls 4:20
    v median −0:45

Roxzone, per block

Approach · Exit 4:20

B1 · 1000m SkiErg
0:46
0:21 0:25
B2 · 50m Sled Push
0:48
0:14 0:34
B3 · 50m Sled Pull
0:38
0:07 0:31
B4 · 80m Burpee Broad Jump
0:28
0:05 0:23
B5 · 1000m Row
0:15
0:07 0:08
B6 · 200m Farmers Carry
0:37
0:24 0:13
B7 · 100m Sandbag Lunges
0:49
0:27 0:22
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342