The race, in three figures
The race, in words
Janine Swanepoel & Marco Swanepoel finished 69th of 342 mixed teams in the Doubles Open division at Cape Town 2026, in 1:13:45, faster than 80% of the field.
Nowhere gained more than the sled pull: 0:51 on the median. The race faded late: the second half went 4:24 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:36v median −0:55
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Block 02 6:27Running 2 4:51v median −1:16
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Block 03 8:20Running 3 5:11v median −1:12
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Block 04 8:15Running 4 5:07v median −1:23
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Block 05 9:43Running 5 5:06v median −1:27
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Block 06 10:11Running 6 8:14v median +1:45
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Block 07 9:45Running 7 5:20v median −1:16
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Block 08 9:28Running 8 5:08v median −1:32
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Mixed · n = 329
A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.