The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Rene Van Den Berg & Kris Lamprecht crossed the line in 1:15:29: 83rd of 342 mixed teams, faster than 76% of the field.
The stations carried this race: faster than 86% of the field across all eight, against 65% on the runs. Stronger after halfway: 2:48 better against the middle of the field than before it. Time in the roxzone, 4:12, was faster than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:54v median +1:23
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Block 02 7:15Running 2 5:30v median −0:37
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Block 03 8:26Running 3 5:41v median −0:42
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Block 04 8:58Running 4 5:52v median −0:38
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Block 05 10:17Running 5 5:58v median −0:35
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Block 06 7:11Running 6 5:50v median −0:39
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Block 07 8:52Running 7 5:56v median −0:40
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Block 08 10:25Running 8 5:55v median −0:45
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Mixed · n = 329
A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.