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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Rene Van Den Berg & Kris Lamprecht — Cape Town

Rene Van Den Berg Kris Lamprecht
Mixed 25-29 n = 342
Finish · net time
1:15:29
−12:21 v median 1:27:50
Mixed
83/342
25-29
24/76
Field beaten
76%

The race, in three figures

Field beaten
65%
Runs
86%
Stations
Biggest gain
100m Sandbag Lunges
−1:20
v median
26/342
Rank
Biggest loss
50m Sled Push
−0:12
v median
105/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:54
    v median +1:23
    1000m SkiErg 4:08
    v median −0:13
  2. Block 02 7:15
    Running 2 5:30
    v median −0:37
    50m Sled Push 1:45
    v median −0:12
  3. Block 03 8:26
    Running 3 5:41
    v median −0:42
    50m Sled Pull 2:45
    v median −1:15
  4. Block 04 8:58
    Running 4 5:52
    v median −0:38
    80m Burpee Broad Jump 3:06
    v median −0:41
  5. Block 05 10:17
    Running 5 5:58
    v median −0:35
    1000m Row 4:19
    v median −0:33
  6. Block 06 7:11
    Running 6 5:50
    v median −0:39
    200m Farmers Carry 1:21
    v median −0:27
  7. Block 07 8:52
    Running 7 5:56
    v median −0:40
    100m Sandbag Lunges 2:56
    v median −1:20
  8. Block 08 10:25
    Running 8 5:55
    v median −0:45
    Wall Balls 4:30
    v median −0:35

Roxzone, per block

Approach · Exit 4:12

B1 · 1000m SkiErg
0:53
0:23 0:30
B2 · 50m Sled Push
0:50
0:14 0:36
B3 · 50m Sled Pull
0:44
0:07 0:37
B4 · 80m Burpee Broad Jump
0:25
0:06 0:19
B5 · 1000m Row
0:20
0:07 0:13
B6 · 200m Farmers Carry
0:34
0:22 0:12
B7 · 100m Sandbag Lunges
0:27
0:19 0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342