The race, in three figures
Field beaten
73%
Runs
74%
Stations
Biggest gain
100m Sandbag Lunges
−1:15
v median
33/342
Rank
Biggest loss
1000m SkiErg
−0:02
v median
165/342
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:25Running 1 4:06v median −0:251000m SkiErg 4:19v median −0:02
-
Block 02 7:18Running 2 5:44v median −0:2350m Sled Push 1:34v median −0:23
-
Block 03 9:03Running 3 5:42v median −0:4150m Sled Pull 3:21v median −0:39
-
Block 04 9:23Running 4 5:49v median −0:4180m Burpee Broad Jump 3:34v median −0:13
-
Block 05 10:38Running 5 5:52v median −0:411000m Row 4:46v median −0:06
-
Block 06 7:07Running 6 5:44v median −0:45200m Farmers Carry 1:23v median −0:25
-
Block 07 8:55Running 7 5:54v median −0:42100m Sandbag Lunges 3:01v median −1:15
-
Block 08 10:52Running 8 5:59v median −0:41Wall Balls 4:53v median −0:12
Roxzone, per block
Approach · Exit 5:25
B1 · 1000m SkiErg
0:56
0:25
0:31
B2 · 50m Sled Push
0:59
0:14
0:45
B3 · 50m Sled Pull
0:52
0:08
0:44
B4 · 80m Burpee Broad Jump
0:44
0:06
0:38
B5 · 1000m Row
0:26
0:07
0:19
B6 · 200m Farmers Carry
0:47
0:31
0:16
B7 · 100m Sandbag Lunges
0:42
0:31
0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342