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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Casey Downing & Tania Fernandes De Gouveia — Cape Town

Casey Downing Tania Fernandes De Gouveia
Mixed 30-34 n = 342
Finish · net time
1:25:01
−2:49 v median 1:27:50
Mixed
160/342
30-34
42/79
Field beaten
53%

The race, in three figures

Field beaten
55%
Runs
50%
Stations
Biggest gain
Wall Balls
−0:30
v median
121/342
Rank
Biggest loss
1000m Row
+0:28
v median
270/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:17
    v median −0:14
    1000m SkiErg 4:43
    v median +0:22
  2. Block 02 8:03
    Running 2 5:44
    v median −0:23
    50m Sled Push 2:19
    v median +0:22
  3. Block 03 10:42
    Running 3 6:15
    v median −0:08
    50m Sled Pull 4:27
    v median +0:27
  4. Block 04 10:44
    Running 4 6:40
    v median +0:10
    80m Burpee Broad Jump 4:04
    v median +0:17
  5. Block 05 11:49
    Running 5 6:29
    v median −0:04
    1000m Row 5:20
    v median +0:28
  6. Block 06 8:02
    Running 6 6:21
    v median −0:08
    200m Farmers Carry 1:41
    v median −0:07
  7. Block 07 10:29
    Running 7 6:33
    v median −0:03
    100m Sandbag Lunges 3:56
    v median −0:20
  8. Block 08 11:08
    Running 8 6:33
    v median −0:07
    Wall Balls 4:35
    v median −0:30

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg
0:57
0:27 0:30
B2 · 50m Sled Push
0:54
0:15 0:39
B3 · 50m Sled Pull
0:57
0:10 0:47
B4 · 80m Burpee Broad Jump
0:40
0:08 0:32
B5 · 1000m Row
0:18
0:08 0:10
B6 · 200m Farmers Carry
0:51
0:34 0:17
B7 · 100m Sandbag Lunges
0:33
0:25 0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342