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Athlete South Africa

Casey Downing

Casey Downing has raced HYROX twice in 2026, both in the mixed Doubles Open. The fastest of 2 is 1:25:01 at Cape Town 2026, 160th of 342 mixed teams, faster than 53% of the field.

Best finish, by category
Doubles Open · Mixed
1:25:01
Cape Town 2026

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    1:25:01 PB
    160/342
    Beat 53%
  2. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:32:34
    222/400
    Beat 45%

Personal bests, by station

4:42
Cape Town 1 2026
2:19
Cape Town 2026
4:21
Cape Town 1 2026
3:44
Cape Town 1 2026
5:18
Cape Town 1 2026
1:41
Cape Town 2026
3:56
Cape Town 2026
4:26
Cape Town 1 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:43 4:42
50m Sled Push
2:47 2:19
50m Sled Pull
4:27 4:21
80m Burpee Broad Jump
4:04 3:44
1000m Row
5:20 5:18
200m Farmers Carry
1:52 1:41
100m Sandbag Lunges
4:42 3:56
Wall Balls
4:35 4:26