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South Africa / Cape Town 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Bj Bruwer & Lara Bruwer — Cape Town 2026

Bj Bruwer Lara Bruwer
Mixed 25-29 n = 342
Finish · net time
1:25:46
−2:04 v median 1:27:50
Mixed
163/342
25-29
40/76
Field beaten
52%

The race, in three figures

Field beaten
44%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−1:10
v median
41/342
Rank
Biggest loss
200m Farmers Carry
+0:10
v median
226/342
Rank

The race, in words

In the Doubles Open division at Cape Town 2026, Bj Bruwer & Lara Bruwer crossed the line in 1:25:46: 163rd of 342 mixed teams, faster than 52% of the field.

A station race more than a running one: 70% of the field beaten on the stations, against 44% on the runs. The burpee broad jumps were where this race was made, 1:10 ahead of the median. A harder second half: 2:27 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:52
    v median −0:39
    1000m SkiErg 4:30
    v median +0:09
  2. Block 02 7:51
    Running 2 5:56
    v median −0:11
    50m Sled Push 1:55
    v median −0:02
  3. Block 03 10:29
    Running 3 6:46
    v median +0:23
    50m Sled Pull 3:43
    v median −0:17
  4. Block 04 9:08
    Running 4 6:31
    v median +0:01
    80m Burpee Broad Jump 2:37
    v median −1:10
  5. Block 05 12:30
    Running 5 7:34
    v median +1:01
    1000m Row 4:56
    v median +0:04
  6. Block 06 9:23
    Running 6 7:25
    v median +0:56
    200m Farmers Carry 1:58
    v median +0:10
  7. Block 07 10:09
    Running 7 6:52
    v median +0:16
    100m Sandbag Lunges 3:17
    v median −0:59
  8. Block 08 11:46
    Running 8 7:15
    v median +0:35
    Wall Balls 4:31
    v median −0:34

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg
0:52
0:22 0:30
B2 · 50m Sled Push
1:23
0:18 1:05
B3 · 50m Sled Pull
1:11
0:08 1:03
B4 · 80m Burpee Broad Jump
0:47
0:04 0:43
B5 · 1000m Row
0:34
0:13 0:21
B6 · 200m Farmers Carry
0:45
0:33 0:12
B7 · 100m Sandbag Lunges
0:42
0:31 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 329

A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:13 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 9
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342