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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Elizma Marais & Francois Marais — Cape Town

Elizma Marais Francois Marais
Mixed 30-34 n = 342
Finish · net time
1:28:57
+1:07 v median 1:27:50
Mixed
180/342
30-34
49/79
Field beaten
47%

The race, in three figures

Field beaten
52%
Runs
46%
Stations
Biggest gain
1000m SkiErg
−0:13
v median
92/342
Rank
Biggest loss
Wall Balls
+0:52
v median
236/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:37
    v median +0:06
    1000m SkiErg 4:08
    v median −0:13
  2. Block 02 8:10
    Running 2 6:09
    v median +0:02
    50m Sled Push 2:01
    v median +0:04
  3. Block 03 10:17
    Running 3 6:17
    v median −0:06
    50m Sled Pull 4:00
    v median +0:00
  4. Block 04 10:10
    Running 4 6:12
    v median −0:18
    80m Burpee Broad Jump 3:58
    v median +0:11
  5. Block 05 11:18
    Running 5 6:30
    v median −0:03
    1000m Row 4:48
    v median −0:04
  6. Block 06 8:44
    Running 6 6:43
    v median +0:14
    200m Farmers Carry 2:01
    v median +0:13
  7. Block 07 11:32
    Running 7 6:43
    v median +0:07
    100m Sandbag Lunges 4:49
    v median +0:33
  8. Block 08 12:22
    Running 8 6:25
    v median −0:15
    Wall Balls 5:57
    v median +0:52

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg
0:59
0:26 0:33
B2 · 50m Sled Push
1:13
0:17 0:56
B3 · 50m Sled Pull
1:18
0:10 1:08
B4 · 80m Burpee Broad Jump
1:00
0:08 0:52
B5 · 1000m Row
0:27
0:10 0:17
B6 · 200m Farmers Carry
1:34
0:39 0:55
B7 · 100m Sandbag Lunges
1:16
0:33 0:43
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342