The race, in three figures
The race, in words
1:28:57 at Cape Town 2026 put Elizma Marais & Francois Marais 180th of 342 mixed teams in the Doubles Open division.
The wall balls cost the most time: 0:52 slower than the median. The race faded late: the second half went 2:04 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:37v median +0:06
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Block 02 8:10Running 2 6:09v median +0:02
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Block 03 10:17Running 3 6:17v median −0:06
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Block 04 10:10Running 4 6:12v median −0:18
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Block 05 11:18Running 5 6:30v median −0:03
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Block 06 8:44Running 6 6:43v median +0:14
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Block 07 11:32Running 7 6:43v median +0:07
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Block 08 12:22Running 8 6:25v median −0:15
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Mixed · n = 329
A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.