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Athlete RSA

Francois Marais

Best finish, by category
Doubles Open · Mixed
58:18
Stockholm 2026
Individual Open · Men
1:03:47
Cape Town 2026
Doubles Pro · Men
57:15
Johannesburg 2026

Every race

6 races · 3 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Men
    1:03:47 PB
    9/651
    Beat 99%
  2. Cape Town
    14 Aug 2026
    Relay · Men
    55:38
    1/32
    Beat 97%
  3. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    1:28:57
    180/342
    Beat 47%
  4. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    58:18 PB
    194/825
    Beat 77%
  5. Johannesburg
    30 May 2026
    Doubles Open · Mixed
    59:27
    4/684
    Beat 99%
  6. Johannesburg
    30 May 2026
    Doubles Pro · Men
    57:15 PB
    3/99
    Beat 97%

Personal bests, by station

1000m SkiErg
3:51
Johannesburg 2026
50m Sled Push
1:44
Johannesburg 2026
50m Sled Pull
2:46
Stockholm 2026
80m Burpee Broad Jump
2:00
Johannesburg 2026
1000m Row
3:58
Johannesburg 2026
200m Farmers Carry
1:20
Johannesburg 2026
100m Sandbag Lunges
2:18
Johannesburg 2026
Wall Balls
3:18
Johannesburg 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:12 3:59
50m Sled Push
2:01 1:49
50m Sled Pull
4:00 2:46
80m Burpee Broad Jump
3:58 2:42
1000m Row
4:48 4:13
200m Farmers Carry
2:01 1:20
100m Sandbag Lunges
4:49 2:21
Wall Balls
5:57 3:18