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South Africa / Cape Town 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Corne Van Zyl & Fathima Abdul — Cape Town 2026

Corne Van Zyl Fathima Abdul
Mixed 40-44 n = 342
Finish · net time
1:37:40
+9:50 v median 1:27:50
Mixed
226/342
40-44
23/37
Field beaten
34%

The race, in three figures

Field beaten
36%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
+0:00
v median
171/342
Rank
Biggest loss
100m Sandbag Lunges
+3:11
v median
326/342
Rank

The race, in words

1:37:40 at Cape Town 2026 put Corne Van Zyl & Fathima Abdul 226th of 342 mixed teams in the Doubles Open division.

The sandbag lunges cost the most time: 3:11 slower than the median. A harder second half: 1:33 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:17
    v median +0:46
    1000m SkiErg 4:52
    v median +0:31
  2. Block 02 8:52
    Running 2 6:52
    v median +0:45
    50m Sled Push 2:00
    v median +0:03
  3. Block 03 11:25
    Running 3 6:56
    v median +0:33
    50m Sled Pull 4:29
    v median +0:29
  4. Block 04 11:42
    Running 4 7:04
    v median +0:34
    80m Burpee Broad Jump 4:38
    v median +0:51
  5. Block 05 12:15
    Running 5 7:18
    v median +0:45
    1000m Row 4:57
    v median +0:05
  6. Block 06 9:09
    Running 6 7:21
    v median +0:52
    200m Farmers Carry 1:48
    v median +0:00
  7. Block 07 14:46
    Running 7 7:19
    v median +0:43
    100m Sandbag Lunges 7:27
    v median +3:11
  8. Block 08 12:44
    Running 8 7:00
    v median +0:20
    Wall Balls 5:44
    v median +0:39

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg
1:11
0:30 0:41
B2 · 50m Sled Push
1:08
0:18 0:50
B3 · 50m Sled Pull
1:00
0:09 0:51
B4 · 80m Burpee Broad Jump
1:00
0:06 0:54
B5 · 1000m Row
0:23
0:10 0:13
B6 · 200m Farmers Carry
1:22
0:34 0:48
B7 · 100m Sandbag Lunges
0:40
0:27 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 329

A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:41 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 14
Other races by this team
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342