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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Fathima Abdul & Corne Van Zyl — Cape Town 1

Fathima Abdul Corne Van Zyl
Mixed 40-44 n = 400
Finish · net time
1:45:40
+14:44 v median 1:30:56
Mixed
322/400
40-44
33/37
Field beaten
20%

The race, in three figures

Field beaten
19%
Runs
24%
Stations
Biggest gain
50m Sled Pull
−0:17
v median
148/400
Rank
Biggest loss
100m Sandbag Lunges
+2:06
v median
371/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:10
    Running 1 8:12
    v median +3:41
    1000m SkiErg 4:58
    v median +0:40
  2. Block 02 9:16
    Running 2 7:14
    v median +0:58
    50m Sled Push 2:02
    v median −0:09
  3. Block 03 11:27
    Running 3 7:31
    v median +0:52
    50m Sled Pull 3:56
    v median −0:17
  4. Block 04 12:46
    Running 4 7:30
    v median +0:52
    80m Burpee Broad Jump 5:16
    v median +1:15
  5. Block 05 12:53
    Running 5 7:54
    v median +1:04
    1000m Row 4:59
    v median +0:02
  6. Block 06 9:19
    Running 6 7:46
    v median +1:03
    200m Farmers Carry 1:33
    v median −0:16
  7. Block 07 14:43
    Running 7 8:20
    v median +1:37
    100m Sandbag Lunges 6:23
    v median +2:06
  8. Block 08 15:35
    Running 8 8:43
    v median +1:32
    Wall Balls 6:52
    v median +1:47

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
1:07
0:15 0:52
B2 · 50m Sled Push
0:55
0:04 0:51
B3 · 50m Sled Pull
0:59
0:07 0:52
B4 · 80m Burpee Broad Jump
0:58
0:26 0:32
B5 · 1000m Row
0:50
0:16 0:34
B6 · 200m Farmers Carry
0:56
0:46 0:10
B7 · 100m Sandbag Lunges
0:51
0:33 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:27 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400