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Zarli Minnie & Carel Van Der Merwe — Cape Town 2026

Mixed 25-29 n = 342
Finish · net time
1:40:45
+12:55 v median 1:27:50
Mixed
252/342
25-29
55/76
Field beaten
26%

The race, in three figures

Field beaten
22%
Runs
48%
Stations
Biggest gain
50m Sled Pull
−0:17
v median
133/342
Rank
Biggest loss
80m Burpee Broad Jump
+1:00
v median
251/342
Rank

The race, in words

1:40:45 at Cape Town 2026 put Zarli Minnie & Carel Van Der Merwe 252nd of 342 mixed teams in the Doubles Open division.

A station race more than a running one: 48% of the field beaten on the stations, against 22% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:00 behind the median. A harder second half: 5:44 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:37
    v median +0:06
    v median +0:00
  2. Block 02 8:57
    Running 2 6:59
    v median +0:52
    v median +0:01
  3. Block 03 10:17
    Running 3 6:34
    v median +0:11
    v median −0:17
  4. Block 04 12:23
    Running 4 7:36
    v median +1:06
    v median +1:00
  5. Block 05 12:47
    Running 5 7:40
    v median +1:07
    1000m Row 5:07
    v median +0:15
  6. Block 06 10:07
    Running 6 7:51
    v median +1:22
    v median +0:28
  7. Block 07 12:46
    Running 7 8:36
    v median +2:00
    v median −0:06
  8. Block 08 15:47
    Running 8 10:47
    v median +4:07
    Wall Balls 5:00
    v median −0:05

Roxzone, per block

Approach · Exit 8:49

B1 · 1000m SkiErg
1:12
0:28 0:44
B2 · 50m Sled Push
0:57
0:19 0:38
B3 · 50m Sled Pull
1:36
0:08 1:28
B4 · 80m Burpee Broad Jump
1:34
0:07 1:27
B5 · 1000m Row
0:42
0:19 0:23
B6 · 200m Farmers Carry
0:54
0:41 0:13
B7 · 100m Sandbag Lunges
1:55
1:04 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 329

A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:46 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 15
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342