The race, in three figures
The race, in words
1:42:16 at Cape Town 2026 put Declan Griebelaar & Michelle Roberts 259th of 342 mixed teams in the Doubles Open division.
A station race more than a running one: 55% of the field beaten on the stations, against 18% on the runs. If there was time left out there, it was on the sled pull, 0:36 behind the median. A harder second half: 5:21 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:48v median +0:17
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Block 02 8:48Running 2 6:41v median +0:34
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Block 03 12:27Running 3 7:51v median +1:28
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Block 04 10:38Running 4 7:05v median +0:35
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Block 05 13:29Running 5 8:21v median +1:48
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Block 06 10:47Running 6 8:55v median +2:26
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Block 07 13:26Running 7 9:36v median +3:00
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Block 08 14:55Running 8 10:21v median +3:41
Roxzone, per block
Approach · Exit 8:39
Against the middle of your field
Mixed · n = 329
A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.