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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Liasan Moodley & Nathan Moodley — Cape Town

Liasan Moodley Nathan Moodley
Mixed 45-49 n = 342
Finish · net time
1:59:31
+31:41 v median 1:27:50
Mixed
317/342
45-49
14/15
Field beaten
7%

The race, in three figures

Field beaten
9%
Runs
10%
Stations
Biggest gain
1000m Row
+0:20
v median
255/342
Rank
Biggest loss
100m Sandbag Lunges
+3:56
v median
335/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:05
    v median +0:34
    1000m SkiErg 4:44
    v median +0:23
  2. Block 02 10:17
    Running 2 7:45
    v median +1:38
    50m Sled Push 2:32
    v median +0:35
  3. Block 03 13:26
    Running 3 8:21
    v median +1:58
    50m Sled Pull 5:05
    v median +1:05
  4. Block 04 12:47
    Running 4 8:31
    v median +2:01
    80m Burpee Broad Jump 4:16
    v median +0:29
  5. Block 05 16:39
    Running 5 11:27
    v median +4:54
    1000m Row 5:12
    v median +0:20
  6. Block 06 11:33
    Running 6 8:41
    v median +2:12
    200m Farmers Carry 2:52
    v median +1:04
  7. Block 07 17:01
    Running 7 8:49
    v median +2:13
    100m Sandbag Lunges 8:12
    v median +3:56
  8. Block 08 19:14
    Running 8 11:45
    v median +5:05
    Wall Balls 7:29
    v median +2:24

Roxzone, per block

Approach · Exit 8:49

B1 · 1000m SkiErg
1:14
0:30 0:44
B2 · 50m Sled Push
1:39
0:21 1:18
B3 · 50m Sled Pull
1:21
0:11 1:10
B4 · 80m Burpee Broad Jump
1:17
0:07 1:10
B5 · 1000m Row
1:11
0:19 0:52
B6 · 200m Farmers Carry
3:40
15:56 −12:16
B7 · 100m Sandbag Lunges
−1:32
−14:51 13:19
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342